Trails in Midway, UT

Trails in Midway, Utah, feature a diverse mix of hiking and mountain biking routes that wind through forests, meadows, and rugged alpine terrain. Trails like Dutch Hollow and the paths in Wasatch Mountain State Park deliver everything from easy nature walks to challenging climbs, all with stunning views of the Wasatch Range and Heber Valley. Whether you’re setting out for a casual family hike, tackling singletrack on a mountain bike, or exploring wildflower-lined paths, Midway’s trail system offers unforgettable outdoor adventures for every skill level.
Crows Nest Via Huber Grove To Epperson
5.1 Mile Round Trip | Moderate-Difficult
This scenic loop takes you through a blend of forested trails and open meadows in Wasatch Mountain State Park. It’s a moderately challenging hike with some gentle inclines. Along the way, you’ll encounter birding opportunities and enjoy solitude in quieter sections. The trail is especially beautiful during the fall when the maples and aspens turn vibrant shades of red, orange, and yellow. Dogs are welcome but must remain leashed, and the trail is best explored between March and October.
Spring Pond Loop
1.5 Mile Round Trip | Easy
Located near the Wasatch Mountain State Park visitor center, the loop is mostly flat with few obstacles, making it accessible for children and beginners. You’ll walk through open terrain with some shade provided by scrub maple trees, and during the wetter months, you can enjoy views of the namesake pond.
Huber Grove and Epperson Trail Loop
2.5 Miles Round Trip | Easy
This charming loop combines natural beauty with a touch of history. The trail passes through Huber Grove, home to a historic pioneer-era homestead that provides a glimpse into the area’s past. The route is gentle and well-maintained, making it an excellent option for families, history enthusiasts, or anyone seeking a relaxed hike. This trail is part of Wasatch Mountain State Park.
Cascade Springs Interpretive Trail
0.8 Miles Round Trip | Easy
This short yet captivating loop features wooden boardwalks and bridges that wind through lush vegetation and over cascading springs. It’s an ADA-accessible trail, perfect for all ages and abilities, offering an up-close look at the clear, bubbling pools and gentle waterfalls. Interpretive signs along the route provide information about the springs and local ecosystem, making it a fun and educational outing for families.
WOW (Wasatch Over Wasatch) Trail
9.1 Miles Round Trip | Difficult
The WOW Trail is a stunning singletrack that challenges hikers and mountain bikers alike. Starting in Midway and descending through diverse ecosystems, the trail offers dramatic views of Heber Valley and the surrounding mountains. You’ll traverse through high-alpine forests of aspen and pine before descending into rocky, scrub-oak terrain. The downhill sections can be steep and technical, making it best suited for experienced hikers. The variety of terrain and breathtaking vistas make this trail a standout adventure.
Soldier Hollow Loop
8.6 Miles Round Trip | Moderate
This loop trail winds through the rolling hills of Soldier Hollow, offering a mix of steep climbs and descents for a moderate challenge. Part of the Soldier Hollow trail system, the trail’s open terrain makes it an excellent spot for spotting wildlife and enjoying the peaceful ambiance of the countryside. While the hike is moderately challenging, the effort is well worth it for the panoramic vistas and sense of seclusion. For mountain bikers, it offers a mix of punchy climbs and quick descents. With an elevation gain of approximately 1,148 feet, this loop is suitable for intermediate riders looking for a moderately challenging ride with varied terrain. A trail pass is required to access the Soldier Hollow system.
Dutch Hollow Trail System
Varies (Over 20 Miles Of Interconnected Trails) | Easy-Moderate
This trail system comprises a series of interconnected singletrack loops, allowing riders to customize their routes. Individual trail segments range from 1.5 to 3 miles, with the entire system offering over 20 miles of trails. Designed specifically for mountain biking, these trails wind through foothill areas northeast of Midway, featuring moderate climbs and descents. The terrain includes open meadows and forested sections, providing a diverse riding experience suitable for beginners to intermediate riders.
Phosphate Hill Loop
6.3 Miles Round Trip | Moderate
The Phosphate Hill Loop is a newer addition to Midway's trail offerings, looping around Phosphate Hill north of town. The trail itself is 3.5 miles long, but accessing it requires additional trails, bringing the total loop to 6.3 miles with approximately 700 feet of climbing. The route traverses maple and oak forests, with occasional views over the Heber and Midway valleys. The trail features tight turns and moderate climbs.
Hot Dogger
0.43 Round Trip | Moderate
Hot Dogger is a short but exhilarating downhill-only trail designed for high-speed flow and big air. Located within Wasatch Mountain State Park, the trail features big berms and jumps, perfect for riders looking for a quick adrenaline rush. With an elevation drop of 176 feet over its 0.43-mile length, Hot Dogger is perfect for intermediate riders seeking a brief but thrilling descent.